In Hatha Yoga Pradipika, they say:
The mind is the king of our senses
and the breath is the king of the mind...
watch the sound of the breath: http://uk.youtube.com/watch?v=fcPjvp4La8A
B.K.S. Iyengar
breathe, feel the flow, align yourself with yourself!
T H A I - Y O G A massage
GENERAL INFORMATION --- Tanuki Yoga is no more in Tokyo...
Where?: Beyoga Studio, Hiroo, Tokyo, see map
When?: Friday evenings, 20.30 - 22.00 (please arrive 15-20 minutes before)
Who?: check my bio here
How much?:
first time: 2.000 Yen
Up to 10 people attending: 2.500 Y
> 10 people attending: 2.000 Yen
The class is all-levels Hatha yoga / vinyasa with some Yin Yoga combining asana, pranayama and meditation.
Beginners are welcome!!
Bring comfortable clothes.
Try not to eat 2-3 hours before the class.
We have mats and other yoga tools at the studio.
uhuu!!! see you on the mat!!!
When?: Friday evenings, 20.30 - 22.00 (please arrive 15-20 minutes before)
Who?: check my bio here
How much?:
first time: 2.000 Yen
Up to 10 people attending: 2.500 Y
> 10 people attending: 2.000 Yen
The class is all-levels Hatha yoga / vinyasa with some Yin Yoga combining asana, pranayama and meditation.
Beginners are welcome!!
Bring comfortable clothes.
Try not to eat 2-3 hours before the class.
We have mats and other yoga tools at the studio.
uhuu!!! see you on the mat!!!
what's in this blog?
links
about Tanuki Yoga
- TANUKI-YOGA
- breathe, feel the flow, align yourself with yourself!
Posts
Tanukis in Tadasana
No comments:
Post a Comment